The Kitchen · GLOW Bowls
The GLOW Bowl
From The Kitchen · a build-a-bowl lunch
This is one of my favorite lunches because it's colorful, satisfying, and easy to prepare ahead. I often roast extra chicken the night before so lunch comes together in just a few minutes.
Scale
Ingredients
- Base: 1 cup cooked farro
- Vegetables: 1 cup Israeli salad, 1 cup roasted zucchini, 1 cup baby spinach
- Protein: 2 grilled chicken breasts, sliced
- Finish: ¼ cup crumbled feta, 2 tbsp pumpkin seeds, Classic Lemon Vinaigrette
- Prefer no grain? Use cauliflower rice instead.
Method
- Divide the farro between two bowls.
- Layer the spinach, roasted zucchini and Israeli salad around the grain.
- Top with the sliced chicken, feta and pumpkin seeds.
- Drizzle with the vinaigrette.
Gina's tip
This bowl tastes just as good cold the next day.
Coach's Note
This is the whole system in one bowl. Cook the grain and grill the chicken on Sunday, and this comes together in five minutes on a Wednesday.
I hope this recipe finds a place in your kitchen as it has in mine. Enjoy!
— Gina