Every way to work with me at GLOW, private and semi-private lessons, and one-on-one guidance. Every session is by appointment and built around the body in front of me that day rather than a set sequence, in studio in Ridgewood or virtually via Zoom or FaceTime. Appointments never overlap, so the time is entirely yours. New here? Your first 30-minute demo is complimentary. Most people start with a call.
Private sessions, tailored to your needs and your body. Available in-person and via Zoom or FaceTime, in 60-, 45-, or 30-minute formats. Every fitness session incorporates essential dietary guidance. Your first 30-minute demo is complimentary, just reach out.
Duets are yours to arrange. I don't pair people up, so please come with your partner already lined up and ready to begin.
New here? Your first 30-minute demo is complimentary, just reach out to arrange it.
Socks are required for every equipment session (grip socks recommended), no bare feet, for sanitary reasons. Payment is accepted by Venmo, Zelle, personal check, or cash. Packages expire 6 months from purchase and are non-refundable and non-transferable. All sessions require 24-hour notice for cancellation or rescheduling.
Invest in your wellness: align your movement, nourish your life, and clear your mind.
Gina SantangeloMovement is where most women meet me, but after decades of this work, what I really do is guide the whole woman. One-on-one, we tend to everything the body carries: how you move, nourish, and rest, the way you speak to yourself, and how you finally put yourself back on your own list. It's the six things I share free every week, Move · Nourish · Hydrate · Breath · Unwind · Rest, made personal, plus the mindset that keeps them going. Add it to your movement program, or come for the guidance on its own. In person or via Zoom. These are one-on-one and I fit them around a full teaching schedule, so reach out to discuss.
One-on-One Guidance · Online
Some work is closer and more personal than anything on the equipment. The Whole You is my private guidance for the woman ready to grow into a bigger life, the personal version of The Leap. Mindset is the heart of it, with movement and nourishment woven in as you choose. Three months, twice a month, online by Zoom, and you leave with a six-month plan that's yours to keep.
See The Whole You →