Every way to work with me at GLOW — private and semi-private lessons, and one-on-one guidance. Every session is individual and built around you, in studio in Ridgewood or virtually via Zoom or FaceTime. New here? Your first 30-minute demo is complimentary — just reach out to arrange it.
Available in-person and via Zoom or FaceTime, in 60-, 45-, or 30-minute formats. Every fitness session incorporates essential dietary guidance. Feel free to connect for a complimentary 30-minute demo.
New here? Your first 30-minute demo is complimentary — just reach out to arrange it.
Socks are required for every equipment session (grip socks recommended) — no bare feet, for sanitary reasons. Payment is accepted by Venmo, Zelle, personal check, or cash. Packages expire 6 months from purchase and are non-refundable and non-transferable. All sessions require 24-hour notice for cancellation or rescheduling.
Invest in your wellness: align your movement, nourish your life, and clear your mind.
Gina SantangeloMovement is where most women meet me — but after thirty-plus years, what I really do is guide the whole woman. One-on-one, we tend to everything the body carries: how you move, nourish, and rest, the way you speak to yourself, and how you finally put yourself back on your own list. It's the six things I share for free every week — Move · Nourish · Hydrate · Breath · Unwind · Rest — made personal, plus the mindset that keeps them going when life gets loud. Add it to your movement program, or come for the guidance on its own. In person or via Zoom. These are one-on-one and I fit them around a full teaching schedule, so reach out to discuss.
One-on-One Guidance · The Whole Leap
Some work is too personal to do alone. The Whole You is one-on-one guidance for the woman who feels the pull toward a bigger, fuller life — and wants someone steady beside her while she grows into it. This is the personal version of everything I teach: not just how you move or what's on your plate, but who you're becoming — and whether your life can hold her yet. Together we name what you're reaching for, set real goals around it, and I stay with you as you cross: through the doubt, the pull to shrink back, the days the new way still feels unfamiliar — until it's simply yours. Because a leap is far easier to make when you're not making it alone. This isn't about becoming fearless; it's about widening the capacity to hold more. Mindset is the heart of it. Movement lives in my studio work, and nourishment can be part of it too, but only ever as a kinder way of eating, never a diet. This is becoming — with someone in your corner.
50-minute sessions, in person or by Zoom, with email support in between when needed, within reason. Billed monthly, paid in advance — payment comes first, then we book. Cancel anytime.
