Apply for Fall
The Whole You · The Whole Leap

For the woman reaching for a bigger life.

One-on-one guidance for the woman who feels the pull toward a bigger, fuller life, and wants someone steady beside her while she grows into it. A few private spots open for fall.

Apply for a Fall Spot →
What this is

The personal version of everything I teach.

Not just how you move or what's on your plate, but who you're becoming, and whether your life can hold her yet. Together we name what you're reaching for, set real goals around it, and I stay with you as you cross: through the doubt, the pull to shrink back, the days the new way still feels unfamiliar, until it's simply yours.

This isn't about becoming fearless. It's about being able to hold more. Mindset is the heart of it. Movement lives in my studio work, and nourishment can be part of it too, but only ever as a kinder way of eating, never a diet. This is becoming, with someone in your corner.

Who it's for
  • You feel the pull toward something bigger, and you keep not stepping.
  • You're done shrinking to fit a life that's gotten too small.
  • You want someone steady beside you, not a program to do alone.
“

A leap is far easier to make when you're not making it alone.

Gina Santangelo
How the work moves

We walk it together, in four movements.

Three months gives us room to build the whole arc ahead, then work it out together, session by session. And if something new surfaces along the way, we find what you're really focusing on and build that in too.

  • Name it. The bigger life you're actually reaching for, said plainly, out loud.
  • Practice her. You don't wait to feel ready. You begin living as her now, in small, real ways.
  • Make it familiar. Through the doubt and the pull to shrink back, until the new way stops feeling new.
  • Hold the life. Building the capacity to keep what you've reached for, so it's simply yours.
What this asks of you

A commitment to your leap.

This works because you do. We meet twice a month, fifty minutes each. Between our calls you'll have light integration work, a short worksheet after each session, a few small daily practices to live out, and now and then a short video or reading to prime what's next. None of it is busywork, it's where the change actually happens. I'll be right beside you the whole way, but the between is yours.

The Whole You

A Three-Month Program · Twice a Month

The Leap is always the heart of our work. You choose the practical focus we build around it, and your guides arrive one volume a month, so it unfolds as we go.

Focus , the Leap + one lane (Food or Movement)

  • Paid monthly$240/mo
  • Paid in full (save $95)$625

Full , the Leap + both Food & Movement

  • Paid monthly$300/mo
  • Paid in full (save $100)$800

Six 50-minute sessions over three months, held online by Zoom, we share a screen so I can walk you through the work visually, which is the heart of how this program lands. Email support in between when needed, within reason. Pay monthly, or pay in full and save. Payment comes first, then we book. See full rates & programs →

Apply for fall

A few spots. Chosen with care.

Because these are one-on-one and I fit them around a full teaching schedule, I only take a few at a time, and the program is offered online only, by Zoom. Tell me a little about you and what you're reaching for, and we'll find out together if this is your season. Your note comes straight to me.

When the current spots are full, the next women join the waitlist, I'll reach out personally the moment a place opens.

Begin, fill the intake →

Prefer to just say hello first? Email me and we'll talk.