The Kitchen · Smoothies
Peach Ginger Smoothie
From The Kitchen
Soft, summery, and a little warming from the ginger — peaches and creamy yogurt with a scoop of protein behind it.
Scale
Ingredients
- 1 cup unsweetened almond milk
- 1½ cups frozen peaches
- ½ cup plain Greek yogurt
- 1 scoop vanilla protein powder
- 1 teaspoon freshly grated ginger
- 1 teaspoon honey (optional)
Method
- Add all ingredients to a blender.
- Blend until smooth.
Storage: Best right away.
Serve it with
- A summery breakfast
- Post-workout
- A soothing afternoon lift
Gina's tip
Add ¼ teaspoon turmeric for a warm, anti-inflammatory twist — you'll barely taste it.
Coach's Note
A smoothie like this feels like a treat and quietly does you good at the same time. That's exactly how eating well should feel.
I hope this recipe finds a place in your kitchen as it has in mine. Enjoy!
— Gina