The Kitchen · Smoothies
Berry Vanilla Protein Smoothie
From The Kitchen
Creamy, berry-sweet, and genuinely filling. The protein and yogurt turn this from a snack into something that actually keeps you satisfied.
Scale
Ingredients
- 1 cup unsweetened almond milk
- 1 cup frozen mixed berries
- ½ banana
- 1 scoop vanilla protein powder
- ¼ cup plain Greek yogurt
- 1 tablespoon chia seeds
- Ice, if desired
Method
- Place all ingredients in a blender.
- Blend until smooth, adding a little more almond milk for a thinner consistency.
Storage: Best enjoyed right away. If you must, keep it in a sealed jar filled to the top for a few hours and shake before drinking.
Serve it with
- A fast, filling breakfast
- Post-workout recovery
- An afternoon that actually holds you
Gina's tip
Add a big handful of spinach for extra greens — the berries hide it completely, so you won't taste a thing.
Coach's Note
A smoothie with real protein in it is one of the easiest ways to start the day strong — the kind of breakfast that keeps you steady instead of hungry an hour later.
I hope this recipe finds a place in your kitchen as it has in mine. Enjoy!
— Gina