The Kitchen · Smoothies
Tropical Green Smoothie
From The Kitchen
Bright, tropical, and sneakily green — the mango and pineapple do all the talking while the spinach quietly comes along.
Scale
Ingredients
- 1 cup coconut water
- 1 cup frozen mango
- ½ cup frozen pineapple
- 1 cup baby spinach
- 1 scoop vanilla protein powder
- Juice of ½ lime
Method
- Add all ingredients to a blender.
- Blend until creamy and smooth.
Storage: Best right away. Shake before drinking if it sits.
Serve it with
- A refreshing breakfast
- After a warm-weather workout
- A light, green afternoon lift
Gina's tip
Add ¼ avocado for a richer, creamier texture and a little more staying power.
Coach's Note
Getting greens in doesn't have to taste like a chore. When it's this good, the healthy thing and the pleasurable thing are the same thing.
I hope this recipe finds a place in your kitchen as it has in mine. Enjoy!
— Gina