The Kitchen · Smoothies
Green GLOW Smoothie
From The Kitchen
The one I named for how it leaves you feeling — clean, green, and glowing. Cucumber and lemon keep it light and fresh.
Scale
Ingredients
- 1 cup coconut water
- 1 cup baby spinach
- ½ cucumber, chopped
- ½ frozen banana
- ½ cup frozen pineapple
- 1 scoop vanilla protein powder
- Juice of ½ lemon
Method
- Add all ingredients to a blender.
- Blend until creamy.
Storage: Best right away. Shake if it sits.
Serve it with
- A light, fresh breakfast
- A midday reset
- After a warm-weather workout
Gina's tip
A few fresh mint leaves make it even brighter and more refreshing.
Coach's Note
Some days you just want to feel light and clear. This is that feeling in a glass — and the protein keeps it from leaving you hungry.
I hope this recipe finds a place in your kitchen as it has in mine. Enjoy!
— Gina