The Kitchen · Smoothies
Green GLOW Smoothie
From The Kitchen
The one I named for how it leaves you feeling, clean, green, and glowing. Cucumber and lemon keep it light and fresh.
Scale
Scaled from the original recipe, sizing up or down is proportional, so taste and adjust the salt, acid & spice.
Ingredients
- 1 cup coconut water
- 1 cup baby spinach
- ½ cucumber, chopped
- ½ frozen banana
- ½ cup frozen pineapple
- 1 scoop vanilla protein powder
- Juice of ½ lemon
Method
- Add all ingredients to a blender.
- Blend until creamy.
Storage: Best right away. Shake if it sits.
Serve it with
- A light, fresh breakfast
- A midday reset
- After a warm-weather workout
Gina's tip
A few fresh mint leaves make it even brighter and more refreshing.
Coach's Note
Some days you just want to feel light and clear. This is that feeling in a glass, and the protein keeps it from leaving you hungry.
I hope this recipe finds a place in your kitchen as it has in mine. Enjoy!
Gina