The Kitchen · Soups

Classic Minestrone

A bowl of classic minestrone soup with vegetables and beans

From The Kitchen

A pot of minestrone is a whole week of easy lunches. Humble vegetables, creamy beans and a little pasta, simmered until everything tastes like more than the sum of its parts.

Prep15 min
Cook35 min
Makes6 servings
Protein~12g
Scale

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 zucchini, diced
  • 1 cup green beans, trimmed and cut
  • 1 (28 oz) can diced tomatoes
  • 6 cups vegetable broth
  • 1 Parmesan rind (optional, for depth)
  • 1 (15 oz) can cannellini beans, drained
  • 1 cup small pasta (ditalini or elbows)
  • A handful of fresh basil, torn
  • Sea salt and freshly ground black pepper
  • Grated Parmesan, to serve

Method

  1. Warm the olive oil in a large pot over medium heat. Cook the onion, carrot and celery until soft, 6 to 8 minutes.
  2. Add the garlic, zucchini and green beans and cook 3 minutes more.
  3. Pour in the tomatoes and broth, add the Parmesan rind, and bring to a simmer. Cook 20 minutes.
  4. Add the cannellini beans and pasta and simmer until the pasta is tender, about 10 minutes.
  5. Stir in the basil, season with salt and pepper, and serve with grated Parmesan.

Storage: Keeps 4 days refrigerated and freezes well (leave the pasta out and add fresh if freezing, so it doesn't go soft).

Serve it with

A cup of soup with one small piece of good, crusty bread is plenty — quality over quantity. Enough to feel satisfied and still in the pleasure of the meal, never deprived.

Gina's tip

A Parmesan rind simmered in the pot adds savory, salty depth — save your rinds in the freezer for exactly this.

Coach's Note

Make a pot on Sunday and you've taken care of future-you all week. Soup like this is one of the kindest, easiest things you can keep in the fridge.

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I hope this recipe finds a place in your kitchen as it has in mine. Enjoy!

— Gina