Tahini
Sesame in a jar — the nutty, creamy secret behind hummus and the best dressings.
Why I love it
It makes hummus silky, turns into a lemony dressing that's good on everything, and drizzles over roasted vegetables like a savory sauce. A jar lasts and earns its shelf space.
Buying it
Look for tahini made from hulled sesame, smooth and pourable, ideally single-origin (Lebanese and Palestinian brands are wonderful). It should taste nutty, not bitter.
Storing it
The pantry is fine; the fridge extends its life but stiffens it. The oil separates — that's normal.
Using it
Blend into hummus or a lemon-tahini dressing, drizzle over roasted vegetables or falafel, or whisk with lemon and water for a quick sauce.
A little nutrition
Rich in healthy fats, plant protein, calcium and iron — a little nutritional powerhouse from a tiny seed.
Always stir the jar well before using — the oil separates to the top. And if a dressing seizes up thick, don't panic: keep whisking in water and it turns creamy.