The Kitchen · Breakfast
Cottage Cheese Breakfast Bowl with Fresh Fruit & Pistachios
From The Kitchen
I've always believed that breakfast doesn't need to be elaborate. Some of the most nourishing meals are also the simplest. This bowl is one of my favorites because it's fresh, naturally sweet, and comes together in just a few minutes.
Scale
Ingredients
- 1 cup cottage cheese
- ½ cup fresh berries
- ½ sliced pear or peach
- 2 tablespoons chopped pistachios
- 1 tablespoon pumpkin seeds
- A sprinkle of cinnamon
- Drizzle of honey (optional)
Method
- Arrange the cottage cheese in a bowl and top with the fruit, pistachios, pumpkin seeds, and cinnamon. If desired, finish with a light drizzle of honey.
Nutrition highlights
- High-quality protein
- Excellent source of calcium
- Healthy fats
- Naturally sweet
- Quick breakfast
- Post-workout meal
- Light lunch
Gina's tip
Use whatever fruit is in season. Every version feels a little different, which keeps this breakfast interesting all year long.
Coach's Note
On the mornings you tell yourself there's no time to eat well, this is the answer. Five minutes is enough. It always was.
I hope this recipe finds a place in your kitchen as it has in mine. Enjoy!
— Gina