The Way

Walking Log


A week of walks — because the body that keeps moving is the one that lasts.

The most underrated hour in your week. Log a walk each day — even ten minutes counts.

DayTime / stepsHow I felt
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

The Way by Gina Santangelo

ginasantangelo.com  ·  © 2026 GLOW Body, LLC  ·  For personal use