The Way
Spring Reset
Lighten up, open the windows, begin again.
After a heavy winter, the body wants light and green. A soft reset — nothing drastic.
Spring stirs something. The light lingers, the first flowers push through, and we feel the pull to begin again. Follow it gently — a fresh start doesn’t have to be a big one.
On the plate
- Asparagus & artichokes
- Peas & fava beans
- Radishes
- Spring greens & arugula
- Strawberries
- Fresh herbs
In the day
- A daily walk in the light
- Open the windows
- Hydrate — water first
- Earlier to bed as light shifts
- A little more movement
Let go
- Clear one drawer or shelf
- Refresh the pantry
- Donate what you don’t use
- Lighten the calendar
- Begin one small new habit
Gina’s take. Spring isn’t about doing more — it’s about making room. Choose one plate, one walk, one small clearing, and let the season carry you.
The Way by Gina Santangelo
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