The Way
Evening Reset
A soft landing at the end of the day — so tomorrow starts easier.
Before bed
- Tidy one small space
- Lay out tomorrow — clothes, bag, a plan
- Screens off an hour before bed
- A warm shower or bath
- Herbal tea
- Write down three good things
- Lights low
- In bed at a kind hour
The Way by Gina Santangelo
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