The Way

Build a Board


Everything you need for a beautiful grazing board — pick from each and pile it on.

Pick a few from each — there’s no wrong way. Assembly, not cooking.

Protein

  • Sliced chicken or turkey
  • Cooked shrimp
  • Smoked salmon
  • Hard-boiled eggs
  • Marinated beans

Cheese

  • Feta
  • Fresh mozzarella
  • Aged cheddar
  • Goat cheese
  • Ricotta

Fruit

  • Grapes
  • Figs
  • Berries
  • Sliced apple or pear
  • Citrus

Vegetables

  • Cucumbers
  • Cherry tomatoes
  • Peppers
  • Carrots
  • Olives

A Dip

  • Hummus
  • Baba ghanoush
  • Whipped feta
  • Tzatziki

Crackers & Bread

  • Whole-grain crackers
  • Toasted sourdough
  • Seed crackers
  • Flatbread

Nuts

  • Almonds
  • Walnuts
  • Pistachios
  • Marcona almonds

Something Sweet

  • Dark chocolate
  • Dried fruit
  • Fresh figs
  • A little honey

The Way by Gina Santangelo

ginasantangelo.com  ·  © 2026 GLOW Body, LLC  ·  For personal use