The Kitchen · Kitchen Basics

Classic Israeli Salad

A bowl of finely chopped Israeli salad

From The Kitchen · a prep-ahead staple

This is one of my favorite refrigerator staples. It's bright, crunchy, and adds instant freshness to grain bowls, wraps, grilled fish, or chicken.

Prep15 min
Makes4
Scale

Ingredients

  • 2 English cucumbers, diced
  • 4 Roma tomatoes, diced
  • ¼ cup finely diced red onion
  • ¼ cup chopped parsley
  • 2 tablespoons chopped mint (optional)
  • 2 tablespoons extra virgin olive oil
  • Juice of one lemon
  • Sea salt
  • Fresh cracked pepper

Method

  1. Combine vegetables and herbs.
  2. Whisk olive oil and lemon juice together.
  3. Toss gently.
  4. Chill 20 minutes before serving.

Storage: Best within 2 days; the flavor deepens after an hour.

Gina's tip

It tastes even better after sitting for an hour.

Coach's Note

Keep a bowl of this in the fridge and you'll eat more vegetables without trying. Freshness within reach is half the battle.

Save it📌 Pin it🔗 Copy link

I hope this recipe finds a place in your kitchen as it has in mine. Enjoy!

— Gina