← The Kitchen · Juices
Classic Green Juice
From The Kitchen
Carbohydrates per 8-ounce serving: Approximately 5g
Scale
Ingredients
- 1 cup kale leaves
- 1 cup spinach leaves
- ½ cucumber, peeled
- ½ lemon, peeled
- ½ avocado
- ¼ cup fresh mint leaves
- 1 cup water
Method
- Wash the kale and spinach leaves thoroughly.
- Chop the cucumber and lemon into smaller pieces.
- Scoop out the flesh of the avocado.
- Place all the ingredients in a blender.
- Add water and blend until smooth.
- If desired, add ice cubes and blend again for a refreshing chill.
- Description: The keto lifestyle prioritizes minimal carbohydrates to achieve ketosis, where the body burns fat for fuel.
- Enter our keto-friendly green juice, offering refreshing hydration alongside vital nutrients.
- Bursting with nutrient-rich greens, a hint of lemon, and the creaminess of avocado, it quenches your thirst and nourishes without compromising carb limits.
I hope this one finds a place in your kitchen as it has in mine. Enjoy!
— Gina