The Whole You · Before We Begin

Let’s start with you.

This is where we begin. Fill it in as honestly as you can, there are no wrong answers. Print a copy for yourself to bring to our first call, and send it to me. On that call we’ll talk through the pace and the theme we’ll follow together.

Your name

Your email

What’s pulling at you most right now?

The thing you keep coming back to, what feels most important to work on.

If we did this well, what would be different in six months?

Picture her, the woman on the other side of this. What does her life look like?

Your two focus areas

Mindset & lifestyle is the heart of everything we do, it’s always included. Choose the one companion you’d like it paired with:

The Leap
Becoming the woman who can hold a bigger life. Movement
Strength and steadiness for the life you’re building. Food
Nourishment as kindness, never a diet.

Drawn to more than one? Choose the one most alive right now, we’ll sequence the rest together.

Where is life right now, honestly?

A few lines. Whatever feels true.

Anything you already know about your pace, or what you don’t want?

Optional. We’ll shape the rhythm together on our call.

Nothing here is stored anywhere. Your printed copy is yours to keep; “Send to Gina” opens your own email with your answers, straight to my inbox.

The Whole You, Before We Begin

What’s pulling at you most right now

If we did this well, what’s different in six months

Focus

Where life is right now

Pace / what I don’t want