No. 1
I’ve noticed women think they have to feel calm before they’re allowed to rest.
I think it’s often the other way around. We rest first. Calm arrives later.
one small thing I keep noticing
No teaching here. No plan to follow. Just something I notice in the studio, or in myself, and set down while it’s still fresh — a new one whenever a new one arrives.
No. 1
I’ve noticed women think they have to feel calm before they’re allowed to rest.
I think it’s often the other way around. We rest first. Calm arrives later.
More, as they come.