Connect via email to book either a 30-minute complimentary phone consultation to discuss your health goals, or a 30-minute Pilates equipment session at the Ridgewood studio. Both sessions literally kick-start your wellness plan.
Together we'll discuss your health concerns and goals. As we get to know each other, we can mutually determine which program suits your needs.
In your email, please include the type of consultation you'd like, plus a few dates and times that work best for your schedule.
Booked your first session? Please print, complete, and bring this with you:
Paperwork to bring to first session →
17 Chestnut Street, 2nd fl.
Ridgewood, NJ 07451
Sessions
In studio & virtually via Zoom or FaceTime · 60/45/30-minute formats
Payment
Venmo, Zelle, personal check, or cash
Please note
Socks are required for every equipment session (grip socks recommended) — no bare feet, for sanitary reasons. 24-hour notice required for cancellations or rescheduling. Packages expire 6 months from purchase; non-refundable and non-transferable.
A gentle reminder: sessions require 24-hour notice for any cancellation or rescheduling.
Each person is on a distinct wellness journey.
No matter your current point in that journey, the right approach can help you reach your goals and cultivate a greater sense of well-being. I'd love to help you find what fits.
A little window into the studio, movement, and everyday wellness — come say hello.
